Real Results
**Based on an 12-week consumer perception study of 26 participants. Results are self-reported and subjective; individual results may vary.
96%
Felt their overall digestion was smoother**
88%
Had fewer cravings for unhealthy foods**
92%
Noticed regular bowel movements**
81%
Felt their energy levels were higher**
Why It Works
Dr. Gundry's health motto is simple: “When you take care of your gut, your gut will take care of you!” Here are some of the many benefits you may experience when you prioritize your gut health with Bio Complete 3.
Wellness benefits
Weight Management
By helping your digestive tract process foods more efficiently, Bio Complete 3 can help you maintain a healthy weight. It also includes a craving-busting blend of probiotics and prebiotics to give your gut what it needs to thrive and keep unwanted ‘junk food’ urges at bay.†*
Gut Health
The elite gut-boosting power of this unique 3-pronged blend of probiotics, prebiotics, and postbiotics helps you say goodbye to pesky digestive issues and hello to smooth, comfortable digestion and bowel movements.†*
Cognitive Support
Thanks to the gut’s unique ability to support your mental health via your gut-brain axis — the important connection between your body and brain — Bio Complete 3 helps you enjoy a sharp mind that makes it easier to stay focused on what’s important.†*
Skin Support
Gut health is also directly linked to skin health and the billions of ‘beauty bugs’ in Bio Complete 3 are designed to support a vibrant, radiant complexion.†*
All Day Energy
The one-of-a-kind postbiotic blend in Bio Complete 3 supports the energy-generating mitochondria in your cells to help you feel energetic and active day after day.†*
To help restore your body to optimum health and wellness, you need to be taking care of your good bugs.
Think of your body like an apartment complex.
You’re the landlord, and the trillions of tiny bugs are your tenants.
Some of those bugs are “good” tenants. They help manage your digestion, boost your energy production, and power your immune system to keep you from getting sick.
But some of those bugs are “bad” tenants. These include pathogens that can cause illness and harmful yeasts that can wreck your digestion or make you gain weight.
The lectins, sugars, artificial sweeteners, and other additives found in many modern foods can jeopardize your microbiome and keep you from feeling your best.
Dr. Steven Gundry
I founded Gundry MD with one mission: To help dramatically improve human health.
My research may offer a breakthrough for those of you who have struggled for years with your energy levels, your body, and your health. If you’ve tried everything and nothing has worked… I’d like to offer you HOPE.”
Frequently Asked Questions
When it comes to your health, we believe there is nothing more important than transparency. We’re here to make sure you feel confident about your decision.
What are the ingredients in Bio Complete 3?
What are the ingredients in Bio Complete 3?
Tributyrin (from Corebiome®), Acacia Gum, Sunfiber®, Bacillus coagulans, Bifidobacterium bifidum
Other Ingredients: Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Magnesium Stearate, Silica, Dextrin
How do I use Bio Complete 3?†*
How do I use Bio Complete 3?†*
Simply take 2 capsules per day with water, preferably before a meal. Bio Complete 3 has been formulated to be ultra-fast absorbing — so it can go right to work in your gut — resulting in a boost in energy and health you can truly feel.
We recommend taking it every morning before breakfast and again before dinner. This way, you feel the benefits 24/7.
How does Bio Complete 3 work?†*
How does Bio Complete 3 work?†*
Bio Complete 3 works to support easier digestion, better weight management, more energy, and less unhealthy cravings by using what I call the "3-Pronged Defense" to gut health:
Boost your probiotic levels, so you have an abundance of good gut bacteria. Boost your prebiotic levels, so your good gut bacteria have the proper fuel to thrive. Boost your postbiotic levels, so you can enjoy an "ironclad" gut lining (and help combat issues such as low energy and cravings for unhealthy food)
Can I use Bio Complete 3 for a gut health cleanse?†*
Can I use Bio Complete 3 for a gut health cleanse?†*
Some people consider Bio Complete 3 to be a powerful gut cleanse program to help restore their gut and support healthy digestion. Bio Complete 3’s proprietary formula contains quality prebiotics, probiotics, and postbiotics. Together, these essential components help support your digestive health and can help you achieve your gut health goals.
When can I expect results?†*
When can I expect results?†*
Some users report feeling noticeably smoother digestion, less cravings, along with an increase in energy, vitality, and muscle strength in their first week of use. However, the most results were reported after consistent use over the course of 4 weeks and beyond.
Is Bio Complete 3 quality-checked?
Is Bio Complete 3 quality-checked?
Bio Complete 3 contains only the best ingredients. The formula is tested for quality at an independent, 3rd-party laboratory. We recommend consulting with your own health care provider before beginning any new program.